We treat our patients the way we treat our friends.
I have been on a number of diets. They all work to a certain extent. But the weight slowly creeps back on. And then you are back to square ONE again.
Let's face it, this is unlikely to be the first time that either of us has tried to lose weight. Yes, your last diet may have worked for a bit, but you have started to creep back to your Comfortable Weight, your body's Set Weight.